Handling Fee Reminding: $2.00 handling fee will be charged for ALL items from the same series, product code beginning with FR- if you order less than $80.00.
Handmaster Plus provides a complete, convenient & cost-effective program to prevent hand muscle imbalance and injury. It strengthens all 9 finger flexor muscles and all 9 finger extensor muscles in one convenient exercise - no need for multiple training or rehabilitation devices. Maximizes blood flow for performance, wellness & rehabilitation. Use in Late Stage Rehab or Prevention of: Carpal Tunnel Syndrome, Tennis Elbow, Golfer's Elbow, RSI, Tendonitis, Tenosynovitis, Osteoarthritis, Osteoporosis, Stroke Rehab, and General Weakness.
Web Description: Handmaster Plus Hand Exerciser Color(s): Soft-Purple/Medium-Red/Firm-Orange Units in Pack: 1 per pack Sizes/Sizing: Fits All Hand Sizes-Additional Small Cord Included Misc: Hand, Wrist and Forearm Strengthener Sport: Tennis
The Handmaster Plus is said to strengthen all 18 hand muscles: 9 muscles that close the hand (flexion) and 9 muscles that open the hand (extension). The Handmaster Plus claims to be the only single exercise to hit all 18 of these muscles. For a quick anatomy lesson, all 18 of these muscles originate on the front and back of the elbow. What could this be linked to? You got it, Tennis Elbow! The Handmaster Plus has a rubber band system that you put your fingers through and creates resistance when you open and close your hand. There are a few different exercises to follow with this ball, but the most common would be to open your hand as far as you can, hold, then close your hand and squeeze the ball and hold. This was the exercise that I did about twice a day until fatigue on both arms.
After using the Handmaster Plus, the one thing that started to feel the strongest was my grip on the racquet. I felt as though I had more control of the frame because I could hold it tighter than before. I am not a doctor, but through the years I have learned that the more you strengthen your muscles, the less likely the surrounding areas are to get injured. As a tennis player, this is a great preventative exercise to combat Tennis Elbow.
There are other physical ailments that this exercise is said to help and prevent: carpal tunnel syndrome, arthritis, osteoporosis, repetitive stress injuries and stroke recovery. This exercise is also supposed to help with those who play musical instruments and golf.
After speaking with a Rheumatologist about this product, he said, "It certainly would help Arthritis in strengthening the muscles and supporting the bones. The key to Arthritis is to keep the hands moving". He also said, "I could definitely see it helping with Tennis Elbow because when you extend your hand and finger muscles, they all meet at the elbow and the stronger the muscles, the better off you are".
Dave Emkey, NTRP Rating 5.0
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