|by Mark52||Date Added: Thursday 20 November, 2014|
I've got a tight muscle in my neck, been tight for seems like forever. I've worked to stretch it out, but I find with most things like this, a combination of stretching and exercising the muscle (plus massage of course) works best. Trouble is, this muscle doesn't do anything but rotate the neck, so that's hard to exercise. I had a head harness, that worked well for things like flexion and extension exercises of the neck, but it wouldn't stay in place during rotation. This one does. I didn't buy the cords, just used therabands, but the cords would probably be handy. I already had the bands.
|by E.R. Garnett||Date Added: Thursday 23 October, 2014|
The best neck strengthening designed harness for a cable attachment,However,quality seems cheap because of the thin plastic ring attachments that holds the weight pressure to the cable.
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