skip to footer block
OFC Oncourt Offcourt Medicine Ball 3 kg Red P1627195OFC-FMB3 https://cdnimages.opentip.com/full/OFC/OFC-FMB2.jpg Oncourt Offcourt Medicine Ball 3 kg Red Our Oncourt Offcourt Medicine Balls are the most versatile medicine balls sold. Bouncing nearly as well as basketballs, they have revolutionized the way people use this essential training aid. What size medicine ball should I get?This depends on two factors. First, are you throwing and catching the medicine ball (dynamic exercises), or are you using it more statically? For throwing and catching drills you will want medicine balls that are lighter in weight. Here is a general guideline: Up to 12 years old, have children use their own body weight or the lightest 2-kilogram medicine balls. A girl through high school will generally stay with a ball no heavier than 3 kilograms. Boys may go to 4 kilograms. Past high school depends on the size and strength of each athlete. Check out the videos to the left for more information on how to use these versatile training aids for multiple sports.Note: 1 Kg = 2.2 pounds. 1627195 6.7500lbs 0.00 0.00 0.00
Oncourt Offcourt
48.4000 2025-04-23 Discontinued

Oncourt Offcourt Medicine Ball 3 kg, Red

Shop more from OFC

SKU: OFC-FMB3
Price: $48.40
Promo: Save $10 when you spend $99+ on select products. Mix More
Option:
Quantity:
Discontinued
*  Click "Add to Shopping List" to save the item for later purchase. You can receive a notice email when it is back in stock.
Share & Earn 10% Cash Back Best Price in Bulk

Product Description

Our Oncourt Offcourt Medicine Balls are the most versatile medicine balls sold. Bouncing nearly as well as basketballs, they have revolutionized the way people use this essential training aid.

What size medicine ball should I get?

This depends on two factors. First, are you throwing and catching the medicine ball (dynamic exercises), or are you using it more statically? For throwing and catching drills you will want medicine balls that are lighter in weight. Here is a general guideline: Up to 12 years old, have children use their own body weight or the lightest 2-kilogram medicine balls. A girl through high school will generally stay with a ball no heavier than 3 kilograms. Boys may go to 4 kilograms. Past high school depends on the size and strength of each athlete.

Check out the videos to the left for more information on how to use these versatile training aids for multiple sports.

Note: 1 Kg = 2.2 pounds.

warning tips WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.
Need more information?
Our staff are available to answer any questions you may have about this item


Customer Reviews
0 reviews
Be the first to review this item!